Office Hours

Mon: 9am- 5:30pm
Tues: 9am- 5pm
Wed: 8am- 5pm
Thurs: 9am- 5pm
Fri: 8am- 4pm

Have a question?

Contact us today at 1-860-644-5900

Patient Education: Sports Medicine

Sports Medicine Topics

A Guide to Safety for Young Athletes
The Achilles Tendon
ACL Tear
Additional Resources on Sports Safety
Aerobic Exercise
Athletic Shoes
Baseball Injury Prevention
Basketball Injury Prevention
Biceps Tendon Tear at the Elbow
Burners and Stingers
Burning Thigh Pain (Meralgia Paresthetica)
Bursitis of the Hip
Compartment Syndrome
Complementary Therapies: Biofeedback
Creatine Supplements
Cross Training
Exercise and Bone and Joint Conditions
Exercise Walking
Female Athletes: Health Problems Caused by Extreme Exercise and Dieting
Flexibility Exercises for Young Athletes
Football Injury Prevention
Golf Injury Prevention
Gymnastics Injury Prevention
Hamstring Muscle Injuries
Healthy Bones at Every Age
Heat Injury and Heat Exhaustion
Helmet Safety
High School Sports Injuries
Hockey Injury Prevention
Inline Skating Injury Prevention
Low Back Pain
Mallet Finger (Baseball Finger)
Meniscal Tear
Muscle Contusion (Bruise)
Muscle Cramps
Muscle Strains in the Thigh
Platelet-Rich Plasma (PRP)
Return to Play
Runner's Knee (Patellofemoral Pain)
Safe Exercise
Scooter-Related Injury Prevention
Selecting Home Exercise Equipment
Seniors and Exercise
Shin Splints
Shoulder Separation
Skiing Injury Prevention
Sledding Injury Prevention
Soccer Injury Prevention
Sports Injury Prevention for Baby Boomers
Sports Nutrition
Sprains, Strains, and Other Soft-Tissue Injuries
Starting an Exercise Program
Starting a Strength Training Program
Steroids Don't Work Out
Stress Fractures
Stress Fractures of the Foot and Ankle
Swimming Injury Prevention
Swimming Safety: Tips for the Pool
Tennis Injury Prevention
Throwing Injuries in the Elbow in Children
Tips for a Safe Running Program
Volleyball Injury Prevention
Understanding Anterior Cruciate Ligament (ACL) Injury
Understanding Rotator Cuff Injury
Understanding Meniscal Tears
Warm Up, Cool Down and Be Flexible